Golden Mile at Home

Whilst the children are at home, it is very important that they stay fit. We have set up this page to share the many ways that the children have been staying fit at home.

To have your photos, videos or any proof (E.g. fitness trackers screenshots, training programs) uploaded on this page, please send it to GM@cockernhoe.herts.sch.uk 

Mrs Cheetham will be monitoring this email whilst we are not in school.

Free resources:

from Premier Sports - Premier Sports Activity Page

from Chance to shine Cricket -

Thursday 7th May 2020

WELL DONE.....

Quinn and Parker, who have been following Joe Wicks' P.E. Lesson every morning. They have both been riding their bikes and taking short walks to keep active. Quinn has been continuing her dance, attending online Dance Classes via Zoom! 

It's the VE Day bank holiday this weekend. Hope you are all able to get outside and get active and also enjoy the warm sunshine and blue skies that have been promised. We hope you all get a chance to remember and celebrate Victory in Europe Day too.

Please don't forget to send your photos, videos, screenshots from your fitness trackers or any other proof of what you're doing to stay fit and healthy during this time.

Friday 1st May 2020

It's the first day of May and the sun came out again today! Hope you were able to get outside and get active. 

WELL DONE.....

James Cook, who has been following Joe Wicks' P.E. Lesson most mornings. He has also been relaxing with Cosmic Kids too. Keep it up James! 

Please don't forget to send your photos, videos, screenshots from your fitness trackers or any other proof of what you're doing to stay fit and healthy during this time.

Thursday 30th April 2020

It's the last day of April! Where has this month gone. We do hope you are all getting some exercise, even though it's been raining quite a bit this week. It's really important for our health and well-being that we do exercise when we can.

SUPER SAFE SKATING!

WELL DONE.....

Hope, who has been outside her home, with adult supervision,  roller skating along her street. Keep it up Hope! 


Here's Hope roller skating.

Friday 24th April 2020

Please don't forget to send your photos, videos, screenshots from your fitness trackers or any other proof of what you're doing to stay fit and healthy during this time.

WELL DONE.....

Freya, who has set herself a daily running challenge. She has just completed a run at a personal best time of 41 seconds!  Amazing! Well done Freya, keep running!


Here's Freya doing her Running Challenge

WELCOME BACK!

Hope you all had a lovely Easter and are keeping safe and well. We have truly been blessed with the weather these past few weeks and Spring has definitely sprung!

We're looking forward to seeing all the ways you are keeping fit during your time at home. Please don't forget to send your photos, videos, screenshots from your fitness trackers or any other proof of what you're doing to stay fit and healthy during this time.

SUMMER TERM

Tuesday 21st April 2020 

WELL DONE.....

Patryk for sending in these lovely photos of you on your daily walk amongst the beautiful bluebells in Tea Green and exploring the beautiful countryside near Pegsdon.

Thursday 2nd April and Friday 4th April 2020 - Day 9 and 10

It's the end of the Spring Term today. We seem to have our very own 'Joe Wicks' in the making....

WELL DONE.....

Mishka, who has created her very own fitness video, with Vivaan and her dad joining her in their garden. Looks like you had lots of fun!

We will be back after Easter, on Monday 20th April, so please keep those videos and photos coming in and we'll be posting them then.

Hope you and your family have a very Blessed and Happy Easter.

Keep safe, keep well and keep fit!

Wednesday 1st April 2020 - Day 8

It may be the 1st of April, April Fools Day, but there are no fools here!

WELL DONE.....

Lauren and Emily, who have been riding their bikes as the rest of the family walk their dog.

Mrs Hughes, who has been joining in with Joe Wicks' P.E. Lessons and walking or running each day. 

Keep it up everyone!

Please keep those videos and photos coming.

 Tuesday 31st March 2020 - Day 7

Hope you've all had a good day, here are today's active moments to report.

WELL DONE.....

Hope, who has been busy making up a fantastic jump routine on her trampoline.

Katie, who has been practising her shooting skills.

Please keep those videos and photos coming! 

Monday 30th March 2020 - Day 6

Welcome to a new week of the Golden Mile at Home. Hope you all had a fantastic weekend.

WELL DONE.....

Harry Michaels, who has been using his treadmill at home to do his Golden Mile.

|Patryk, who has been doing the Golden Mile on his Go Kart.

Looking forward to receiving more videos and photos this week showing us how you're keeping fit and healthy at home!

Day 4 and 5 - and still the photos and videos keep on coming!

WELL DONE.....

Andre, who has been out walking, cycling and also doing some gardening.

Freddie, who has been cycling around Cockernhoe. Can you spot St Hugh's Church and the Cockernhoe Oak Tree?

Katie and Izzy, who have been joining Joe Wicks' P.E lesson every morning at 9am.

Patryk, who has been climbing trees and out on his bike.

Keep it up everyone! Keeping fit really helps with our wellbeing, so please keep those photos and videos coming in. 

Hope you all have a lovely weekend!

Day 2 / Day 3 On your marks, get set, GO!

WELL DONE.....

Alex Tooley, who has been doing the Golden Mile with his family.

Alexander and Isabelle Mitchell, who have been running the Golden Mile together in their garden.

Freddie, who has been taking part in Joe Wicks' online P.E. Lesson with his sister. Freddie has also been riding his bike, playing football  and been out running with his dad.

Freya, who has been having fun playing frisbee on the green and  been taking part in Joe Wicks' P.E. Lesson.

Ged, who has been doing the Golden Mile on his bike.

James Butler, who has been practicing yoga at home.

Jake Lincoln, who has also been joining Joe Wicks.

Lauren and Emily Calvert, who have been running on their treadmill and taking part in bike trainer sessions. They have also been hula-hooping and playing football in their garden.

Nimrod, who has been out cycling with his dad and sister and playing games of 'Tag' in his garden.

Oliver and George, who have also been joining in with Joe Wicks' P.E. Lessons.

Wow! It's wonderful to see so many of you keeping yourselves fit and healthy. KEEP IT UP! 

 

 

 

Monday 23rd March 2020 - Day 1 - Off to a flying start

WELL DONE..... 

Hope, Emerald Class, who started off her day with a virtual P.E. Lesson run by Joe Wicks online.

Addisen, Sapphire Class, who has been sent an exercise timetable from her Gymnastics Club. The timetable includes exercises and live stream workouts for her to take part in.

Lauren, Sapphire Class and Emily, Emerald Class, for joining Joe Wicks' P.E. lesson this morning and tonight they did their stair workout provided by their swimming club.

Mr Philby who completed a 3.16 mile run and Mrs Cheetham who walked for 48 minutes today!

Please keep those photos coming! Remember, it's really important to stay fit while we are at home.